People frequently search the internet for answers to questions such as, ‘why do my eyes water when I yawn? The answer is straightforward. It is unclear why we yawn, and it is an automatic behavior. Yawning can be pleasurable at times, but it can also be unpleasant. Tears while yawning are common for some of us. When we yawn, our face muscles tense and our eyes wrinkle up, which can cause more tears to pour out.
Other causes of watery eyes while yawning include dry eyes, allergies, or disorders that impair tear production. If you yawn and your eyes water a lot, it could be due to dry eyes, allergies, or other disorders that impair tear production.
Let’s take a closer look at why do your eyes water when you yawn, the connection between yawning and watery eyes, as well as some other impacts of yawning and watery eyes. Check it out!
Why Do My Eyes Water When I Yawn?
Wondering “why I am seeing water in my eyes when I yawn”. When someone is sleepy, they are battling sleep and striving to keep their eyes open. The more open they are, the drier they get. In this case, the body develops basal tears. Basal tears are made up of protein, mucous, oil, and water.
According to the AAO, humans produce roughly 15-30 gal (56.8-113.6 L) of tears in a single year (American Academy of Ophthalmology). The lacrimal glands are responsible for producing fluid when we cry, are sad, or yawn. The lacrimal glands are found just above the eyes. When a person blinks, tears tend to spread across the surface of the eye. The tears then fall into tiny holes in the corners of the lower and upper eyelids.
There are a variety of reasons why your eyes may moisten when you yawn, and there is no one-size-fits-all solution.
Brain Cooling
According to several studies, there is no clear reason why humans yawn. Scientists have attempted to prove numerous hypotheses, one of which is that yawning lowers the temperature of the brain. To address the burning question, ‘why does yawning make your eyes water?’, tears up while yawning is related to heat dissipation from the skull.
Facial pressure
You’ve probably noticed that when you yawn, your face muscles, notably those surrounding your eyes, contract. This exerts pressure on tear-producing glands, causing your eyes to flood with tears.
If you have watery eyes to begin with, you may be more likely to cry when you yawn. This is one of the main reasons behind the question: why do I cry when I yawn?
Dry eye syndrome
As weird as it may sound, excessively watery eyes can be caused by dry eyes. When your eyes do not create enough quality lubricant to effectively protect your eyes, you have dry eye syndrome. This results in an excess of watery tears. If you have dry eye syndrome, the simple act of yawning might easily cause your eyes to wet.
You may notice that you cry when yawning on occasion, but not usually. This variation could be caused by other things occurring concurrently, such as:
- cold or dry weather
- a breeze from fans or air conditioners
- irritants such as dust, fragrances, and sprays
- allergies
- conjunctivitis
- a stye
- scratched cornea
The causes of watering eyes vary, but there is no single cause that can explain the issue, why do I tear up when I yawn.
What To Do When Your Eyes Water While Yawning?
It’s natural for our eyes to moisten when we yawn. Some people, though, can yawn without crying.
Dry eyes can cause a lack of lubricant, resulting in more tears when you yawn or nearly no tears at all. If you see yourself shedding fewer tears in general, it’s likely that you don’t cry at all when yawning. The amount of tear generation studied is insufficient.
Physical variables and the surrounding environment may also influence tear generation. Because everyone produces varying amounts of tears, what is typical for one person may be excessive for another. So, if you notice that you are crying excessively while yawning, it is important to get medical advice from an ophthalmologist.
Ophthalmologists are doctors who specialize in eye-related medical disorders, and dry eye syndrome is a common health problem they treat. If you have a sleep condition, your primary care physician may be able to help you as well. In any case, if your yawning and tearing are excessive, the underlying source of the problem should be identified.
There is little you can do to stop your eyes from crying, but therapy for allergies and dry eyes is readily available. Additionally, obtaining enough sleep and physical activity can lead to fewer yawns.
Is It Normal For Eyes To Water When You Yawn?
When you yawn, it is typical for your eyes to become wet. Yawning is an involuntary act, and it is unclear why the body does it. But everyone does it, and it can be rewarding. People frequently try to suppress or stifle it, and most of us cry when we yawn.
However, tears do not usually burn when you yawn or at any other moment. The cause of burning or stinging tears could be:
- Eye allergies
- Damaged contact lenses
- Infection
- Dry eye syndrome
- Blepharitis
If you notice any other symptoms or the burning persists for more than a few days, you should contact an eye doctor. A specialist may be able to answer the question, “Why do my eyes water when I yawn?” with your individual condition reference.
Read more: Why Do My Eyes Burn When I Cry
Does Everyone Cry While Yawning?
No. Some people yawn without shedding a tear.
Dry eyes might cause you to be dripping with tears, but they can also make it impossible to generate any tears at all. If you make fewer tears in general, you may be able to yawn without crying.
There hasn’t been much research done to determine how usual it is to tear up when you yawn. It’s a safe guess that practically everyone sheds a tear now and then, but not all of the time. It could be related to our physical state as well as our current environment.
Do I Tear Up Excessively When I Yawn?
Every individual is unique. As a result, what is usual for you may be stunning for someone else. Excessive yawning, tearing up more than usual, or being concerned by it is a word that might be employed. Then you should consult an ophthalmologist.
Ophthalmologists are doctors who treat and specialize in eye problems. You can also consult your doctor if you believe you are yawning excessively. They may want to see if you have a sleeping issue or another condition that is causing your symptoms.
How Do I Stop Watery Eyes When I Yawn?
You probably won’t be able to stop your eyes from watering when you yawn. Treatment for allergies, dry eye syndrome, and other eye disorders may help.
You can’t stop yourself from yawning, but you can reduce your yawning by getting enough sleep and moving about when you’re bored or lethargic.
As mentioned before, when we yawn, it’s normal for our eyes to start to tear up. Others may simply yawn without crying.
Dry eyes can inhibit your eyes from producing lubricant, resulting in more tears when you yawn or almost no tears at all. If you notice that you cry less frequently in general, it’s conceivable that you don’t cry when you yawn.
The number of tears produced has not been thoroughly investigated. Tear production can be impacted by both physical and environmental factors. Because the amount of tears shed by each individual varies, what is considered normal for one person may be excessive for another.
As a result, it is important to get medical consultation from an ophthalmologist if you feel like you are yawning while sobbing a lot of tears.
Dry eye syndrome is a prevalent health problem that ophthalmologists, specialists who specialize in eye disorders, treat. If you have a sleep disturbance, your primary care physician may also be able to help you.
If your yawning and crying appear excessive in any situation, the underlying cause must be investigated. You can’t stop your eyes from crying, but you can get relief from allergies and dry eyes.
Additionally, getting enough sleep and exercising frequently may result in fewer yawns.
Is Yawning Really Contagious?
According to research, contagious yawns exist and are associated with empathy. It also appears that people are more likely to get a yawn from someone they know well rather than a stranger.
This might happen when you see, hear, or even think about someone else yawning.
A 2013 study looked at youngsters aged three to seventeen. The researchers discovered that when youngsters as young as three years old were instructed to look at their eyes, they demonstrated infectious yawning. They also saw younger youngsters mimicking yawns.
Other effects of yawning
Tears are not the sole impact of yawning. Check other common effects as below
Clearing the eustachian tubes
Why do my eyes water when I yawn? The eustachian tubes are the tubes that link the middle ear to the throat. Yawning can open these channels, relieving pressure and occasionally even removing fluid. When a person is at high altitudes, this may aid with earaches or relieve pressure.
Contagion
Yawns are contagious; if you see someone else yawn, you’re more inclined to yawn yourself. This is an instance of empathy. According to some study, yawns may be less contagious among those who have diseases that impact empathy or social behavior.
Closing the eyes
When most people yawn, they close their eyes for a split second.
Stretching
Yawns can stretch the facial muscles and jaw, perhaps alleviating facial tension or pain. When yawning, some people notice that their jaws click or become unpleasant. This could imply temporomandibular joint dysfunction (TMJ).
What Your Eyes Reveal About Your Health
They say that the eyes are the windows to the soul, which is a genuinely lovely saying. Eyes are valuable, and keeping them healthy can have a significant impact on your whole quality of life.
We should make a yearly visit to our ophthalmologist a critical component of our healthy lifestyle. Why? Because it turns out that your eyes can alert you to a number of problems that you may be unaware of. In fact, your eyes can provide insight into your overall health.
Many disorders influence your eyes, some noticeable, some not so much. Your eyes and vision are sensitive to a variety of medical disorders, ranging from high blood pressure to cancer. Here are a few medical disorders associated with your eyes.
Final thoughts about why do my eyes water when I yawn
You’ve probably figured out the root cause for the issue, why do my eyes water when I yawn. Yawning is a common aspect of daily living, especially when you’re around other individuals who are also yawning. Some people experience weeping up or watery eyes as a result of this. However, this is not a medical disease that requires treatment.
If teary eyes make a person feel self-conscious, making sure the eyes are adequately moisturized may help, because dry eyes are more inclined to cry. Changing the way a person yawns, such as tensing various muscles or yawning in a different position, may exert less pressure on the lacrimal glands, resulting in less tearing.
If a person suffers eye pain, vision abnormalities after yawning, or dry, teary eyes that interfere with everyday life, consult a doctor to rule out any underlying causes.
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